Agrandir Life Bringing Health and wellness to Corporations through meditation, mindfulness and yoga
Meditation and yoga improves concentration and organization
The practice of one pointed focus that happens during meditation, starts to show up in your everyday life. This deep concentration helps to increase and direct your energy. A scatter brain that becomes more calm and focused and will result in better problem solving and creativity.
We know what stress is like and how tough it is on each person. We are committed to bringing guided meditation into the business community so each student can start to feel the benefits of taking just 30min out of the day. Our teachers teach meditation and yoga with 100% attention to our students needs. We personally have experienced profound benefits physically,mentally, and emotionally. A clearer mind with more space between the thoughts allows for not only more rational decisions, but also more peace.